I took a week off of exercising and here is what happened…

Survival tools. www.almostherblog.com #love #wine #almostherblog

“If I’m gonna take a freezing cold shower in the pitch black I’m at least going to have a shower wine,” I resolved as I headed toward the kitchen with my huge LOVE marquee sign tucked underneath my arm. I set it down before I grabbed my electric wine opener and prayed that even though the […]

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2016 Arnold Classic Fun

I was standing in line for the much coveted (and free) protein bars when I first knew something big was about to happen. Seven tall security guards in yellow shirts pushed their way through the crowd shouting, “MOVE to the side people!!! Everyone move!! You guys are not close enough together!! Move it!! MOVE IT!!” […]

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54 Things I’ve Learned While Getting Healthy

Since I’ve started this new path down trying-to-get-healthy lane I’ve learned several things and felt like some of them were worth sharing. Maybe someone out there might need to hear this stuff too.  Also, many of you might have heard these before but they are either new to me or on the forefront of my mind…So […]

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