Hopelessly flawed gets a makeover
“Today we are going to work on getting more depth on your squats,” my trainer Brett said as he walked toward a wooden box. He set it on the ground by the squat rack and then set a weight on top of that to keep it sturdy. I looked at him with raised eyebrows and […]
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In the past year I didn’t know if my road was going to lead to writing again. Sharing things that felt so deeply personal can honestly be a scary thing. What I DID know is that if I ever started up this blog again, it would be with this exact moment and this exact story. […]
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On February 8th I was scrolling through my phone on Facebook when I paused on a friend’s (Becca) post with the words, “Traveling alone will be the scariest, most liberating, life changing experience of your life. Try it at least once.” I paused on the words and my imagination went wild with the endless possibilities […]
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Admitting that you’ve failed is never an easy thing to do…It’s hard enough to admit it to ourselves, let alone announce it to others. In today’s society we mainly see the major highlight reels of everyone else’s life and don’t get the excruciatingly long details about things that aren’t going so well. I’m here to […]
Read MoreI quickly pressed my finger on the largest coffee cup size on my Keurig as I ran to grab my green grass jacket. Once I heard the familiar purring of my caffeine savior I exhaled slowly, becoming fully aware that I was running short on time to get to work. I started to grab my […]
Read MoreI had exactly three very different variations of this blog post written, and it initially started when things were going on all around the world that weighed heavily on my heart, and it was at a time that I felt like many were in the same boat. Many things have happened between then and now, but the message that I hope to convey still remains the same.
Read MoreSo, I’m going to come right out and address the big old elephant sitting in the room next to us. I have not been posting in a few months, as some of you may have noticed, and instead of acting like nothing happened I’m just going to lay it all on you and explain myself.
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As some of you may have read in my previous blog posts about my transition into a healthy lifestyle, (Changes) I use the phrase “baby steps” consistently to remind myself to take, or do things, one step at a time. I have to take one day at a time, one meal at a time, and […]
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