Step away from the [insert personalized stressor here]

I had exactly three very different variations of this blog post written, and it initially started when things were going on all around the world that weighed heavily on my heart, and it was at a time that I felt like many were in the same boat. Many things have happened between then and now, but the message that I hope to convey still remains the same.

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I said I’d be back at 1…but WHICH 1?!

Wedding!!

As some of you may have read in my previous blog posts about my transition into a healthy lifestyle, (Changes) I use the phrase “baby steps” consistently to remind myself to take, or do things, one step at a time. I have to take one day at a time, one meal at a time, and […]

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54 Things I’ve Learned While Getting Healthy

Since I’ve started this new path down trying-to-get-healthy lane I’ve learned several things and felt like some of them were worth sharing. Maybe someone out there might need to hear this stuff too.  Also, many of you might have heard these before but they are either new to me or on the forefront of my mind…So […]

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