I am SO excited about this post today, you guys. Before I started this blog up again I had messaged this lovely lady to ask her if I could interview her for it. She almost immediately replied, “Yes!” and now here we are! I met Ashley the same way that I met a lot of […]
“Today we are going to work on getting more depth on your squats,” my trainer Brett said as he walked toward a wooden box. He set it on the ground by the squat rack and then set a weight on top of that to keep it sturdy. I looked at him with raised eyebrows and […]
In the past year I didn’t know if my road was going to lead to writing again. Sharing things that felt so deeply personal can honestly be a scary thing. What I DID know is that if I ever started up this blog again, it would be with this exact moment and this exact story. […]